http://www.wowarticlesonline.com/Category/Exercise/115 Exercise articles from WOWarticlesOnline Rss Follow Up Tue, 02 Dec 2008 13:42:20 +0000 Before obstetricians and gynecologists decide which dose of which drug can best treat a condition without putting any harmful side effects on the mother and the baby, they consider the patient's age, general health, the number of months before delivery, tolerance for medications, and any other drugs the pregnant patient may be taking. http://www.wowarticlesonline.com/Article/Exercise-and-Pregnancy/67884 Thu, 08 May 2008 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Exercise-and-Pregnancy/67884 When Mike turned 65, he was 25 pounds overweight. By strict dieting, he shed the extra pounds, but he lost more weight; he also lost his energy and vitality. He was always exhausted, and his friends, seeing his gaunt, drawn face, worried about his health. http://www.wowarticlesonline.com/Article/Exercise-and-Cellulite/67519 Tue, 06 May 2008 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Exercise-and-Cellulite/67519 Wherever bones meet, there is also cartilage, a rubbery, protective layer that ensures your joints bend smoothly and painlessly. But even cartilage cannot do this tremendous job alone. A thin membrane called the "synovium" provides fluid that lubricates the moving parts of the joint. http://www.wowarticlesonline.com/Article/Exercise-and-Arthritis/67506 Tue, 06 May 2008 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Exercise-and-Arthritis/67506 The numbers on your scale do not indicate whether you are fit or fat. Far more significant than your total body weight is the composition of your body tissue. If a man's fatty tissue is bigger than 14% up to 15% of his body mass, or if a woman's is more than 20% to 22%, he or she is overweight, or more precisely, overfat. http://www.wowarticlesonline.com/Article/Cross-Training-for-Fitness-and-Fatloss/66540 Sat, 26 Apr 2008 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Cross-Training-for-Fitness-and-Fatloss/66540 The word elliptical means shaped like an oval. In the world of fitness and exercise, elliptical technology is a relatively new, innovative equipment design that draws on a smooth, elliptical movement to provide a low impact form of weight bearing exercise that is fun and easy to learn. http://www.wowarticlesonline.com/Article/Why-are-elliptical-cross-trainers-more-advantageous-/64716 Fri, 11 Apr 2008 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Why-are-elliptical-cross-trainers-more-advantageous-/64716 I keep on receiving emails from people who have tried everything to lower their high blood pressure which rises up to 210/140. These people are on medications for many years and have taken each and every supplements that exists. http://www.wowarticlesonline.com/Article/How-to-deal-with-Hypertension/61867 Thu, 13 Mar 2008 00:00:00 +0000 http://www.wowarticlesonline.com/Article/How-to-deal-with-Hypertension/61867 Although exercise is a necessary part of any effecte natural weight loss plan, too much exercise or the wrong kind of exercise can interfere with the abilty of some people to effectively burn fat. Individuals who carry most of their excess weight as lower abdominal fat often suffer from fatigue of the adrenal glands. Adrenal fatigue typically occurs as an effect of chronic stress and excessive exercise will make the problem worse and actually promote fat deposition in the lower belly. http://www.wowarticlesonline.com/Article/Could-Your-Exercise-Program-Be-Keeping-You-Fat-/43453 Tue, 11 Dec 2007 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Could-Your-Exercise-Program-Be-Keeping-You-Fat-/43453 Learn what to look for when purhcasing a new treadmill belt for your treadmill. http://www.wowarticlesonline.com/Article/Treadmill-Belts---What-s-the-Difference/42053 Thu, 06 Dec 2007 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Treadmill-Belts---What-s-the-Difference/42053 Getting rid of fat and keeping it off can be a significant challenge for those that suffer from obesity. It requires patience and commitment to see long term results from any weight loss plan. Do not get caught up in weight loss systems that promise that you can get thin overnight because they could be risky and bad for your health. http://www.wowarticlesonline.com/Article/Weight-Loss-Tips-To-Help-You-Get-Rid-Of-Fat-Rapidly/40260 Sat, 01 Dec 2007 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Weight-Loss-Tips-To-Help-You-Get-Rid-Of-Fat-Rapidly/40260 Obviously both diet and exercise are key when it comes to losing weight and getting a toned body. The question is this...are they equally important or is what you eat more important than what you burn? As a fitness site author I am a huge believer in exercise, but I would say the real key to muscle tone and a sexy body lies in what you eat each day. http://www.wowarticlesonline.com/Article/Diet-Versus-Exercise-for-Weight-Loss-and-Muscle-Tone/39072 Wed, 28 Nov 2007 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Diet-Versus-Exercise-for-Weight-Loss-and-Muscle-Tone/39072 Learn the things that you need to know before deciding which is the best purchase for your home gym. http://www.wowarticlesonline.com/Article/Folding-vs-Non-Folding-Treadmills---The-Real-Story/35855 Thu, 15 Nov 2007 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Folding-vs-Non-Folding-Treadmills---The-Real-Story/35855 Learn why Proform is one of the most highly regarded brands of fitness equipment in the industry. This brand is one of the most recognized when it comes to home gyms. http://www.wowarticlesonline.com/Article/Proform-Treadmills---Bargain-Fitness-Equipment/35090 Fri, 09 Nov 2007 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Proform-Treadmills---Bargain-Fitness-Equipment/35090 Learn a bit of history about the famed fitness Giant Nordictrack. http://www.wowarticlesonline.com/Article/Nordictrack-What-is-in-a-Name/34591 Thu, 08 Nov 2007 00:00:00 +0000 http://www.wowarticlesonline.com/Article/Nordictrack-What-is-in-a-Name/34591